Articles on The Urban Warrior lifestyle
Click on the links below to read the latest complete articles on The Urban Warrior way of life—philosophy, training, and combat.
The Urbanite vs The Urban Warrior
A comparison of The Urban Warrior with the average city-dweller.
Ultimate Stealth
A discussion of the Urban Warrior’s philosophy and art of invisibility.
How to Knock a Man Out
The best way to develop your vital point striking skills for extreme combat.
Knowledge is Power
The top ten essential books every Urban Warrior should have in his library.
Improve Your Night Vision—Instantly
Techniques and methods for developing superior night vision.
Intra-Exhaustion Training
How The Urban Warrior trains for emergency fitness.
Prison Workouts: Part One
Methods of training the body to maximum strength and fitness, with minimal equipment. This article focuses on chest, shoulders and triceps.
Prison Workouts: Part Two
How to develop the back, biceps and forearms with no gym access or machines.
Prison Workouts: Part Three
Working the thighs, waist and calves to ultimate development using bodyweight only.
The Art of Fighting Without Fighting
Bruce Lee, Miyamoto Musashi, and the art of keeping a low profile.
Parkour and The Urban Warrior?
Urban sports parkour and free running are all the rage. But can you really use them?
Maximum Flexibility (Go east, young man!)
A simple technique to perfect your back and hamstring health and suppleness.
